Pilates Quad/Focus Training (by appointment only). Healthworks members receive 20% off their first package for Pilates or Focus Training. More details...
Monday Tuesday Wednesday Thursday
5:30 pm 9:00 am 9:00 am 10:00 am
6:30 pm 10:00 am 10:00 am
    11:00 am

Advanced Specialty Group Training (by appointment only). More details...
Friday
9:15am

Group Exercise Classes (free with Healthworks membership)
Monday Tuesday   Thursday Thursday
Advanced Body Shop Dance Step* Smartbells (30 min.) Hula Hoop (30 min.)
10:00 am 12:15 pm 12:15 pm 12:45 pm

*12:00 - 12:15pm is Intro to Dance Step